Skip To Main Content
Skip To Main Content

Saint Joseph's University

Saint Joseph's Hawks
Saint Joseph's Hawks

2015 Women's Cross Country Roster

Kathryn Cols

  • Height 5-7
  • Class Senior
  • High School Easton Area
  • Hometown Easton, Pa.

Biography

Personal Records 
               
                                                                                    
Event Time Meet Host School Year
Indoor 800m
2:35.85 Collegiate Invitational Delaware 2013
Outdoor 800m 2:25.07 Widener Invitational Widener 2014
Indoor 1000m
3:12.08 Giegengack Invitational Yale 2014
Outdoor 1500m 4:47.04 Lehigh Games
Lehigh 2016
Indoor Mile 5:10.45 Giegengack Invitational Yale 2016
Indoor 3000m 10:28.37 Lehigh Angry Birds Lehigh 2015
Outdoor 3000m 10:35.12 Monmouth Opener Monmouth 2015
Indoor 5000m 18:09.39 Giegengack Invitational Yale 2015
Outdoor 5000m 18:15.15 Colonial Relays William and Mary 2016

2016 Best Teammate Award
2015 SJU Most Improved Performer Award

Outdoor 2016:
Placed 15th in the 5000m (18:33.26) in final collegiate race at the Atlantic 10 Championships... Ran collegiate-best 1500m (4:47.04) for seventh overall at the Lehigh Games leading up to A-10s... Placed second in the 1500m (4:52.80) and fourth in the 4x400m relay (4:24.62) at the Rider Invitational... Raced season-best 5000m (18:15.15) at the Colonial Relays... Opened season with a sixth-place finish in the 3000m (10:36.39) at the Monmouth Season Opener... Named to Atlantic 10 Commissioner's Honor Roll and SJU Athletic Director's Honor Roll.

Indoor 2015-16: Placed 20th in the 5000m (season-best 18:20.40) at the Atlantic 10 Championships... Improved upon 3000m from season debut at the Princeton Tri-Meet (10:57.26) to the Penn State National Invitational (10:48.20)... Ran collegiate-best mile (5:10.45) at Yale's Giegengack Invitational for 10th overall.

Outdoor 2015: Posted season-best 5000m (18:31.50) for 17th at the Atlantic 10 Championships... Also turned in 5k performances at the Colonial Relays (18:35.29) and Princeton Larry Ellis Invitational (18:39.16)... Placed seventh in the 3000m (10:35.12) at the Monmouth Season Opener... Named to SJU Athletic Director's Honor Roll.

Indoor 2014-15:
Raced the 5000m twice and added single performances in the mile and 3000m to start the season... Posted new PRs in all three events...Turned in top-five performances in 3000m and both 5000m races... Earned second overall in the 5000m (18:33.88) at the Ursinus Collegeville Classic... Set new PR in the 5000m (18:09.39) for fifth at the Yale Giegengack Invitational... Set new PR in the 3000m (10:28.37) for fourth at the Lehigh Angry Birds Meet... Set new PR in the mile (5:19.78) for ninth at the Princeton Tri-Meet.

Outdoor 2014:
Posted PRs in the 800m, 1500m, and 3k... Competed in the 1500m five times on the season... Posted season-best 1500m (4:49.03 PR) in final meet of season at Swarthmore Final Qualifier... Took fifth in the 1500m (4:53.39) for highest finish of season at the Lehigh Games... Ran on 4x400m that took sixth (4:25.14) at the season-opening Philadelphia College Classic... Registered season-best 3k (11:00.52) for eighth at the Lafayette 8-Way Invitational... Recorded season-best 800m (2:25.07 PR) for 15th at the Widener Invitational... Named to Atlantic 10 Commissioner's Honor Roll and SJU Athletic Director's Honor Roll.

Indoor 2013-14: Posted PRs in the 1000m and mile... Improved upon previous mile PR by over 10 seconds (5:24.63 PR) at the Armory during the Lafayette/Rider Winter Games... Improved upon previous mile PR by over 19 seconds (5:34.65) to take third at at the Ursinus Collegeville Classic... Ran first leg of second-place 4x800m (9:58.05) at the Armory during the Saturday Night Shootout... Ran leg on third-place 4x800m (9:52.30) and took seventh in the 1000m (3:13.10) at the Princeton Tri Meet... Ran season-best 1000m (3:12.08 PR) at the Giegengack Invitational.

Outdoor 2013: Improved upon indoor 800m time by over nine seconds to post a then-PR (2:26.53) at the Lehigh Games... Registered a season-best 1500m (5:09.06) at the Widener Invitational... Named to both Atlantic 10 Commissioner’s Honor Roll and SJU Athletic Director's Honor Roll.

Indoor 2012-13: Posted season-best 1000m (3:16.42) at Giegengack... Ran first collegiate 800m in 2:35.85 to place seventh at the University of Delaware Collegiate Invitational... Ran first collegiate mile in 5:53.96 at the University of Delaware's Thomson Invitational.

High School/Personal: LVC All-Star First Team selection... Captained squad that went undefeated and won conference championship as a senior... Four-year letterwinner in indoor track, outdoor track, and cross country and two-time captain of cross country team... Member of the National Honor Society... Majoring in biology.

Historical Player Information

  • 2013Sophomore

    5'7"
  • 2014Junior

    5'7"
  • 2015Senior

    5'7"