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Saint Joseph's University

Saint Joseph's Hawks
Saint Joseph's Hawks

2016 Women's Cross Country Roster

Sarah Regnault

  • Class Senior
  • High School Mount Saint Mary Academy
  • Hometown Green Brook, N.J.

Biography

Personal Records 
             
                                                                            
                                 
        
Event Time Meet Course Location Year
4k 15:15.7 Big 5 Invitational Belmont Plateau Philadelphia, Pa. 2015
5k
18:00.1 Atlantic 10 Championship Pole Green Park Mechanicsville, Va. 2016
6k
21:46.9 Paul Short Run Goodman Campus Bethlehem, Pa. 2016
6.15k 22:16.6 Rider Invitational Rosedale Park Hopewell, N.J. 2016

2016 Raymond Vasquez Award
2015 SJU Dorie Leahy Award

2016: Raced seven times and scored in six meets… Matched collegiate-best 5k time and set collegiate-best 6k time… One of three Hawks to run sub-22:00 for 6k... Placed 20th in a field of 131 at the Atlantic 10 Championship, clocking in with a season-best 5k time of 18:00.1 to cross as SJU's #3 finisher... Concluded collegiate cross country career with a 58th-place finish in a field of 188 at the NCAA Mid-Atlantic Regional Championship with a 6k time of 22:01 to cross as SJU’s #2 runner… Missed the ECAC Championship… Ran collegiate-best 6k time (21:46.9) at the Paul Short Run, finishing as SJU’s #3 runner… Also raced the 6k at the Princeton Invitational (22:24.9) and Harry Groves Spiked Shoe Invitational (24:12)… Finished as SJU’s #2 runner at Princeton... Ran 22:16.6 for 6.15k at the Rider Invitational to place eighth in a field of 122 as SJU’s #2 finisher… Opened season with a 5k time of 19:13.30 at the TCNJ Blue/Gold Invitational, good for sixth in a field of 54 as SJU’s #5 finisher... Named to Atlantic 10 Commissioner's Honor Roll and SJU Athletic Director's Honor Roll.

2015: Raced and scored in all eight meets... Led all Hawks with a 19th-place finish at the Atlantic 10 Championship 5k in a collegiate-best time of 18:00.1, which stood as SJU's fastest 5k time of the season... Was SJU's #2 runner at the ECAC Championship 5k (19:00.8) and 3 runner at the NCAA Mid-Atlantic Regional Championship 6k (22:40.7)... Ran season-best 6k (22:12) for 31st at the Paul Short Run... Posted collegiate-best 4k (15:15.7) for 26th at the Big 5 Invitational... Tied for seventh overall at the season-opening TCNJ Blue/Gold Invitational 5k (18:53)... Added 6k performances at the Iona Meet of Champions (23:28.9) for 29th overall and Princeton Invitational (22:34.4) for 50th, finishing in SJU's top three in both races... Named to SJU Athletic Director's Honor Roll.

2014: Competed in three of eight races... Scored at the ECAC Championship 5k (20:33.2, 88th)... SJU's #4 runner at the Princeton Invitational 6k open race (25:51)... Also raced the Duquesne Duals 5k (20:23.9).

2013: Competed in seven of eight races... Finished in SJU's top five three times... Took sixth (20:23.80, 5k) in ECAC Coaches race to help SJU win race at ECAC Championship... Finished 83rd (season-best 19:19.70, 5k) at first collegiate Atlantic 10 Championship... Helped SJU to sixth-place team finish at A-10s... Took 115th (season-best 23:43.2, 6k) to finish fifth for SJU at Princeton Invitational... Placed 149th (24:00, 6k) in the open race of the Paul Short Open... Placed 67th (24:41.04) in first collegiate 6k to take top freshman slot in third consecutive race for SJU at the Meet of Champions... Took 27th place (season-best 15:16.32, 4k) at the Friend Big 5 Invitational... Checked in with a ninth-place finish (19:48.83, 5k) to finish third for the Hawks and take the top SJU freshman slot in collegiate debut at TCNJ Blue/Gold Classic... Named to SJU Athletic Director's Honor Roll.

High School/Personal: 2013 Skyland Conference Third Team selection... Captained cross country squad to 2013 Non-Public B State Championship and Prep Championship titles... Team was invited to 2013 Meet of Champions... Received Coaches Award for cross country as a junior... Entered freshman season at SJU with PRs in 400m (60.0), 800m (2:26), and 5000m (19:55)... Mount Saint Mary's Athlete of the Year recipient for sportsmanship and leadership... Four-year varsity letterwinner and senior team captain... Also earned four letters in softball... Coaches Award recipient and team captain as a senior... Skyland Conference First Team selection... Also earned two letters in basketball and winter track... Related to Jenna Regnault, who ran track and cross country for Kean University... Majoring in risk management and insurance.

Historical Player Information

  • 2013Freshman

    5'4"
  • 2014Sophomore

    5'4"
  • 2015Junior

    5'4"
  • 2016Senior