Indoor 60m • 7.28 • Angry Birds Challenge • Lehigh • 2019
Outdoor 100m • 11.39 • Rider 5-Way • Rider • 2019
Indoor 200m • 22.34 • Fastrack National Invitational • Ocean Breeze • 2019
Outdoor 200m • 22.24 • Atlantic 10 Championships • UMass • 2019
Indoor 400m • 48.99 • IC4A Championships • Boston • 2020
Outdoor 400m • 48.60 • Atlantic 10 Championships • UMass • 2019
(PRs updated March 23, 2020)
IC4A
2020 IC4A Indoor Championships: 4x400m Relay (Anchor), 16th
2020 IC4A Indoor Championships: 400m, 18th
2019 IC4A Outdoor Championships All-East Team: 4x400m Relay (First Leg), 6th
2019 IC4A Outdoor Championships All-East Team: 400m, 8th
Atlantic 10
2020 Atlantic 10 Indoor Championships Scoring Performance: Distance Medley Relay (Second Leg), 2nd
2019 Atlantic 10 Outdoor Championships Scoring Performance: 4x400m Relay (First Leg), 3rd
2019 Atlantic 10 Outdoor Championships Scoring Performance: 400m, 6th
2019 Atlantic 10 Outdoor Championships Scoring Performance: 4x100m Relay (First Leg), 8th
2019 Atlantic 10 Indoor Championships Scoring Performance: 4x400m Relay (First Leg), 3rd
2019 Atlantic 10 Outdoor Track and Field All-Rookie Team (400m)
Saint Joseph's
Ranks 10th in the indoor 200m (23.34) on SJU's All-Time Top-Ten Performers List
Outdoor 2020: Season canceled due to COVID-19.
Indoor 2019-20: Ran the second leg of the second-place DMR (10:14.98) and placed 10th in the open 400m (51.12) at the Atlantic 10 Championships... Raced the 400m seven times on the season... Posted the third-, fourth-, and sixth-fastest 400m times on the squad... Ran collegiate-best 400m (48.99) in final open race of the year for 18th at the IC4A Championships... Ran second-fastest 400m (49.28) up at Boston during the John Thomas Terrier Classic... Placed third in the 400m (49.49) at the Penn State Nittany Lion Challenge... Raced the 200m twice, turning in a season-best time of 22.74 at the Fastrack Season Opener... Ran legs on four of SJU's five-fastest 4x400m relay groups on the year... Ran the first leg of SJU's fastest 4x400m relay of the season (3:18.54) that placed seventh up at the John Thomas Terrier Classic in Boston... Anchored SJU's second-fastest 4x400m relay of the season (3:18.56) to 16th at the IC4A Championships... Ran the first leg of SJU's fourth-fastest 4x400m relay of the season (3:20.91) that placed seventh overall at Penn State's Nittany Lion Challenge... Anchored SJU's fifth-fastest 4x400m relay of the season (3:21.03) to third place at the Fastrack National Invitational.
Outdoor 2019: Placed eighth in the 400m (49.59) and ran on the sixth-place 4x400m relay (3:21.16) at the IC4A Outdoor Track and Field Championships… Competed at the Atlantic 10 Outdoor Track and Field Championships, recording a personal-best time and placing 16th in the 200m (22.24), recording a personal-best time and placing sixth in the 400m (48.60), and running on the eighth-place 4x100m relay (43.43) and the third-place 4x400m relay (3:15.52)… Placed third in the 200m (22.51) at the Rider Invitational… Recorded a personal-best time and placed third in the 100m (11.39), won the 200m (22.43), and ran on the third-place 4x100m relay at the Rider 5-Way Meet.
Indoor 2018-19: Placed 10th in the preliminaries (3:15.89) and eighth in the finals (3:15.66) running on the 4x400m relay at the IC4A Indoor Track and Field Championships… Competed at the Atlantic 10 Indoor Track and Field Championships, placing 14th in the 200m preliminaries (22.85) and running on the third-place 4x400m relay (3:19.93)… Placed third in the 400m (49.44) and ran the first leg on the first-place 4x400m relay (3:19.26) at the Fastrack Last Chance Meet… Recorded a personal-best time and placed fourth in the 200m (22.34) at the Fastrack National Invite… Ran the third leg on the first-place 4x400m relay (3:20.59) at the Fastrack National Invite… Ran the first leg on the first-place 4x400m relay (3:17.20) at the Villanova Invitational… Ran the second leg on the first-place DMR (10:13.60) at the Penn State National Invitational… Recorded a personal-best time and placed fourth in the 400m (49.42) at the Penn 8-Team Select… Ran on the second-place 4x400m relay (3:19.29) at the Penn 8-Team Select... Ran on the second-place 4x400m relay (3:20.79) at the Fastrack Metro Season Opener.
High School/Personal: Placed 15th in the open 400m at the 2018 Indoor National Championships... Two-time All-State Honorable Mention in the 400m (2017-18), placing third as a senior and fourth as a junior... Also finished fifth in the Distance Medley Relay as a junior and seventh as a senior... At the PIAA Outdoor State Championships, placed fourth in the 400m as a senior and sixth as a junior... Two-time Meet of Champions 400m champion (2017-18)... Three-time Suburban One League Golden Team First Team 400m selection (2016-18)... Led squad to a pair of Suburban One League National Champion honors... Set seven school records in his junior season, in the outdoor 100m (10.84), indoor 200m (22.31), outdoor 200m (21.84), indoor 400m (48.77), outdoor 400m (48.76), outdoor 4x400m relay (48.75 split), and indoor DMR (47.84 split)... Went on to break that indoor 400m record as a senior, in 48.34... Earned eight varsity track letters... Three-time team MVP, including for both indoor and outdoor seasons as a senior... Five-season team captain... Also earned three letters in football... Two-time Suburban One League Second Team running back... Went for 1,347 all-purpose yards and 11 touchdowns en route to team MVP honors as a senior... Earned Offensive MVP recognition as a junior... Univest featured Athlete of the Week... Recipient of the Greater Philadelphia Area National Football Foundation and College Hall of Fame Scholar-Athlete Award... Received the 2018 Best Male Athlete Award for Council Rock North... Distinguished Academic Honors student, Student Executive Board member, and Rock Ambassadors president at Council Rock North... 2018 PSIP participant... Father, Joel, played football for the University of Dayton... Brother, Christopher, played football for Penn State University... Majoring in finance.
