2016 Men's Cross Country Roster
                
                
            
            
            
            
            
                
                
                    
                        Biography
                    
                                                
                        
| Personal Records |  |  |  |  |  | 
| Event | Time | Meet | Course | Location | Year | 
| 5k 
 | 15:41.53 | Blue/Gold Classic | Rosedale Park | Pennington, N.J. | 2013 | 
| 6k 
 | 19:27.66 | Friend Big 5 | West Fairmount Park | Philadelphia, Pa. | 2013 | 
| 8k | 24:46.30 | Atlantic 10 | Pole Green Park | Mechanicsville, Va. | 2013 | 
| 8.4k | 26:49.6 | Spiked Shoe | Blue/White Golf | State College, Pa. | 2014 | 
| 10k | 31:47.8 | Mid-Atlantic Regional | Blue/White Golf | University Park, Pa. | 2014 | 
2016 SJU Scholar-Athlete Award
2015 SJU Dorie Leahy Award
2014 Atlantic 10 Academic All-Conference
2013 Atlantic 10 Most Outstanding Rookie Performer
2016: Raced six times and scored in five meets… One of seven Hawks to race in all three championship meets… Placed 37th in a field of 123 at the Atlantic 10 Championship, clocking in with an 8k time of 25:43.5 to cross as SJU's #5 finisher... Placed 78th in a field of 150 at the NCAA Mid-Atlantic Regional Championship with a 10k time of 32:30 to finish as SJU’s #5 runner… Ran 28:18 for five miles to cap collegiate cross country career with a 62nd-place finish at the IC4A Championship... Ran season-best 8k (25:05.7) to finish 53rd in a field of 277 at the Princeton Invitational… Turned in 8k time of 25:09.3 at the Paul Short Run… Finished as SJU’s #4 runner at both Princeton and Paul Short to score in both meets… Ran 27:50.4 for 5.2 miles at the Harry Groves Spiked Shoe Invitational, placing 42nd in a field of 110 to finish as SJU’s #4 runner in season debut... Named to SJU Athletic Director's Honor Roll.
2015: Raced in six meets and scored in four... Competed in all three championship races... Finished as SJU's #3 runner at the NCAA Mid-Atlantic Regional Championship 10k (32:02.9, 48th), SJU's #4 runner at the IC4A Championship five-mile run (26:09.2, 23rd), and #6 runner at the Atlantic 10 Championship 8k (25:26.3, 39th)... Scored at IC4As to help SJU to runner-up team finish... Led all Hawks with a ninth-place finish in a field of 115 runners at the Iona Meet of Champions 8k (26:23.4)... Placed 63rd in the 8k (25:15.4) at the Princeton Invitational as SJU's #3 finisher... Placed 23rd at the Big 5 Invitational 6k... Named to Atlantic 10 Commissioner's Honor Roll and SJU Athletic Director's Honor Roll. 
2014: Only sophomore in entire league to earn Academic All-Conference honors... Raced in six of seven races and scored in all six... SJU's #3 runner... One of five runners to both race in and score at all three major meets... Placed 17th at the Atlantic 10 Championships 8k (25:11.4), 56th at the IC4A Championships five-mile run (26:37.0), and 64th at the NCAA Mid-Atlantic Regional Championships 10k (31:47.8 PR)... Finished second for SJU at the Princeton Invitational 8k (24:56) and third for SJU at the Spiked Shoe 8.4k (26:49.6 PR), Paul Short Open 8k (24:58.6) and A-10s... SJU's fourth finisher at both Regionals and IC4As to close the season... Named to SJU Athletic Director's Honor Roll.
2013: Boasted top-freshman performance (season-best 24:46.30) to finish fifth for SJU and 27th overall at first collegiate Atlantic 10 Championship... Helped SJU to second-place team finish at A-10s... One of three freshmen to compete at A-10s... Only Hawk to compete in all eight races of season... Finished in SJU's top five six times... Placed 33rd overall (26:00.10, 8k) and fifth for SJU at the IC4A Championship... Helped SJU to second-place team finish at IC4As... Finished 66th overall and third for SJU (31:47.8, 10k) at NCAA Mid-Atlantic Regional... Took 89th (25:12, 8k) for top Atlantic 10 rookie performance at the Princeton Invitational... Was named the Atlantic 10 Rookie of the Week for October 21 after effort at Princeton... Finished 144th overall (25:43, 8k) and fourth for SJU at the Paul Short Open... Placed 38th (26:32.48, 8k) to finish fifth for SJU at the Meet of Champions... Took 33rd place (19:27.66, 6k PR) at the Friend Big 5 Invitational... Checked in with a third-place finish (15:41.53, 5k PR) in collegiate debut to finish second for SJU at the season-opening TCNJ Blue/Gold Classic... Named to both Atlantic 10 Commissioner's Honor Roll and SJU Athletic Director's Honor Roll for both semesters. 
High School/Personal: Delaware's 2012 Cross Country Runner of the Year... 2012 Cross Country State Champion... Led squad to back-to-back silver medals at state cross country meet... 2011 bronze medalist at states for cross country... Four-year varsity letterwinner... Majoring in chemistry.
                     
                
                
                
                
                    
                        
                            Historical Player Information
                        
                        
                            
                                
                                    - 
                                        
                                        
                                    
- 
                                        
                                        
                                            
                                            
                                                
                                                    
                                                    2014Sophomore
                                                    
                                                
                                             
                                                
                                                    
                                                        5'9"
                                                    
                                                
                                                    
                                                        130 lbs
                                                    
                                                
                                             
 
- 
                                        
                                        
                                    
-