Saint Joseph's University

5k • 15:35.5 • TCNJ Blue/Gold Classic • Rosedale Park • Pennington, N.J. • 2017
6k • 19:59.9 • Monmouth Kick-Off Invitational • Thompson Park • Rosedale, N.J. • 2018
4.97M • 25:01 • IC4A Championship • Van Cortlandt Park • Bronx, N.Y. • 2018
8k • 25:05.7 • Princeton Invitational • West Windsor Fields • Princeton, N.J. • 2017
5M • 25:29.8 • Atlantic 10 Championship • Pole Green Park • Mechanicsville, Va. • 2016
7.993k • 26:09.6 • George Mason Invitational • Oatlands Plantation • Leesburg, Va. • 2017
8.4k • 28:04.0 • Penn State Spiked Shoe Invitational • Blue/White Golf Course • State College, Pa. • 2016
5.2M • 28:40.4 • Penn State National Open • Blue/White Golf Course • State College, Pa. • 2019
10k • 32:15.6 • NCAA Mid-Atlantic Regional Championship • Goodman Campus • Bethlehem, Pa. • 2017
(Final PRs)

2016 IC4A All-East Team (22nd)
2016 Atlantic 10 Most Outstanding Rookie Performer
2016 SJU Most Outstanding Freshman
Atlantic 10 Co-Rookie of the Week (10/18/16)

2019: Raced six times... Opened season with a 24th-place finish at the Monmouth Kick-Off Invitational 6k (20:40.1)... Placed fifth as SJU's #3 runner at the Delaware Invitational 8k (28:00.5)... Covered Lehigh's 8k in 26:02.2 in the open race at the Paul Short Run... Ran collegiate-best 5.2M (28:40.4) at the Penn State National Open... Crossed finish line of NCAA Mid-Atlantic Regional Championship 10k in 33:36.5 for 140th... Closed collegiate cross country career with a 107th-place finish at the IC4A Championship, covering the 5M in 27:48.

2018: Raced six times... Opened season with a collegiate-best 6k at the Monmouth Kick-Off Invitational (19:59.9) for 20th... Followed up with a 64th-place finish at the Penn State Spiked Shoe Invitational 8.4k (28:19.8)... Ran back-to-back 8k races at the Lehigh Paul Short Open (26:34.4) and Princeton Invitational (25:42.9) before placing 63rd at the Atlantic 10 Championship 5M (26:14.8)... Closed season with a time of 25:01 for 4.97 miles at the IC4A Championship, placing 96th.

2017: Raced six times and scored in five meets... Set new collegiate-best times in the 5k, 8k, and 10k... Opened season with a collegiate-best 5k time of 15:35.5 at the TCNJ Blue/Gold Invitational, good for 16th in a field of 74 as SJU's #4 runner... Ran the Rider Invitational 8k course in 25:46.4 to place 15th in a field of 79 as SJU's #5 runner... Ran 26:09.6 for 7.993k to place 11th in a field of 87 as SJU's #5 runner to help lead SJU to the team title at the George Mason Invitational... Ran collegiate-best 8k time of 25:05.7 at the Princeton Invitational, good for 56th in a field of 205 as SJU's #3 finisher... Turned in a 25th-place finish in a field of 117 at the Atlantic 10 Championship, finishing the 8k race in 26:12.3 to help the Hawks to a runner-up finish as SJU's #6 finisher... Closed season by running a collegiate-best 10k time of 32:15.6 at the NCAA Mid-Atantic Regional Championship, crossing in 95th in a field of 180 as SJU's #5 runner.

2016: Raced a team-high seven times and scored in three meets… One of seven Hawks and the only rookie to race in all three championship meets… Placed 23rd in a field of 123 at the Atlantic 10 Championship, clocking in with an 8k time of 25:29.8 to cross as SJU's #2 finisher... Earned A-10 Most Outstanding Rookie Performer honors for turning in the fastest rookie performance… Placed 98th in a field of 150 at the NCAA Mid-Atlantic Regional Championship with a 10k time of 32:48 to finish as SJU’s #7 runner… Ran 26:40 for five miles to close the season with a 22nd-place finish at the IC4A Championship, scoring as SJU’s #5 finisher… Ran season-best 8k (25:13.0) to finish 64th in a field of 277 at the Princeton Invitational… Turned in 8k time of 25:25.7 in the open race at the Paul Short Run… In collegiate debut, finished as SJU’s #2 runner and fourth overall at the TCNJ Blue/Gold Invitational 5k (15:50.80).

High School/Personal: 2015 New Jersey Cross Country Runner of the Year... 2015 New Jersey Gatorade Cross Country Runner of the Year... 2015 New Jersey Group 3 Cross Country State Champion, New Jersey Group 3 Cross Country Sectional Champion, and New Jersey Cross Country Meet of Champions Champion... Three-time District 30 Cross Country Champion... Two-time All-South Jersey First Team cross country selection... Placed fourth at the 2015 Footlocker Regional Northeast cross country meet and 26th at the Footlocker Nationals cross country meet... Four-time Group 3 Sectional Champion in the 4x800m relay (2x), 1600m, and 3200m... 2016 Group 3 State Champion in the 3200m... 2016 Meet of Champions silver medalist in the 3200m... 2016 All-South Jersey First Team in the 3200m... National Champion in the 3000m at the 2015-16 AAU Junior Olympics... Set the freshman school record in the 3200m... Earned four letters in cross country and four letters in outdoor track... Wrestled during indoor season, turning in career record of 104-19... Majoring in business.