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 | Class:
Senior
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| Hometown:
Wilmington, Del.
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| High School:
Padua Academy
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| Height:
5-8
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| Event:
Middle Distance
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06/28/2013
252 Student-Athletes Garner Academic Honor
05/23/2013
04/15/2013
04/07/2013
Hayward Sets New 400H Time of 1:01.41; Hayward and James Qualify for ECACs
03/30/2013
Hawks Total 74 Points; Boyce, Yanora, and Charles Post Brilliant Performances
12/13/2012
Senior track captain Sara Walker is this week's guest on Take Five, where she discusses one of her earliest victories, her running preferences, and just what exactly what is involved in the distance medley relay.
Holds school record: Indoor Distance Medley Relay (11:45.91)
INDOOR TRACK PERSONAL RECORDS
800m: 2:18.26 [Giegengack Invitational, Yale, Feb. 4, 2011]
1000m: 2:55.20 [ECAC Indoor Championship, Mar. 1, 2013]
Mile: 5:07.00 [Giegengack Invitational, Yale, Feb. 3, 2012]
3000m: 10:29.91 [Quad Meet, Princeton, Jan. 11, 2013]
OUTDOOR TRACK PERSONAL RECORDS
800m: 2:16.55 [Atlantic 10 Outdoor Championship, Massachusetts, May 1, 2010]
1500m: 4:39.87 [Colonial Relays, William and Mary, Apr. 4, 2013]
3000m: 10:19.22 [7-Way Invitational, Lafayette, Mar. 30, 2013]
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Indoor 2012-13: Has qualified for the 2012-13 ECACs in the 1000m Won 1000m in personal-record 2:55.96 at George Mason's Last Chance Meet (2/24)... Ran first leg of DMR team that placed sixth with a time of 12:35.46 at Yale's Giegengack Invitational (2/2)... Ran first leg of season's fastest DMR team that won the event in an ECAC-qualifying 11:53.95 at the Penn State National Invitational (1/26)... Ran the first leg of season's fastest 4x800m relay team that checked in at an ECAC-qualifying 9:24.42 for a second-place finish at the Penn State Relays (1/5)... Serving as one of this season's captains.
Outdoor 2012: Took three seconds off of personal best score in 1500m (4:40.32) at Colonial Relays...Won Lafayette 7-Way 1500m (4:44.25)...Part of DMR team that clocked in at 11:49.40 at Penn Relays and 4x800m relay team that posted a 9:02.93 at ECACs.
Indoor 2011-12: Part of DMR that broke school record in event by just over three seconds (11:45.91)...Also part of 4x800m relay team that ran a 9:28.40 at the PSU Relays...Posted times in 1000m (3:05.91) at PSU Nationals and the mile (5:07.00) at Giegengack.
Outdoor 2011: Notched season best time in 800m (2:19.30) at Larry Ellis...Took five seconds off of personal best in 1500m (4:43.58) at Swarthmore...Part of 4x800m relay team that qualified for ECACs with time of 8:55.90 at A-10s...Also part of DMR team that qualified for ECACs with time of 11:55.91 at Penn Relays.
Indoor 2010-11: Notched personal best in 800m (2:18.26) at Giegengack and 1000m (2:56.15) at Armory...Qualified for ECACs with 1000m time at Armory...Posted personal-best time in the mile (5:12.61) at Lafayette/Rider...Named to Atlantic 10 All-Conference First Team for 4x800m for placing first at A-10s (9:09.23).
Outdoor 2010: Won the 1500m with a season-best 4:49.16 at Lafayette...Recorded a season best in 800m (2:16.55) at Atlantic 10 championships.
Indoor 2009-10: Named team's Rookie of the Year...Posted a win in 800m (2:18.48) at Princeton and 1000m (2:59.70) at Gotham Cup...Recorded season bests in 800m (2:18.27) at Giegengack and in 1000m (2:56.93) at Lafayette/Rider...Part of 4x800m relay squad that scored (7th place) at ECACs with a season-best 9:09.06.
High School/Personal: Two-time All-State and three-time All-Conference selections for track...Competed at 2008 and 2010 Nike Nationals as a sophomore and senior...Set the school record in 800m as a junior...Four-year letterwinner...Also lettered in field hockey...Mother, Lori, holds state records in her age group in the 10-mile and 5K...Majoring in political science.
