Indoor Track 2009-10: Recorded season bests in 3,000m (9:01.37) and 5,000m (15:41.09) at Giegengack and Delaware, respectively.

Outdoor Track 2010: Posted season bests in 800m (2:09.01) and in 1,500m (4:11.54) at Larry Ellis...Ran a season-best 15:18.84 in 5,000m at Swarthmore.

High School/Personal: Three-time All-Conference member...Two-time All-County in cross country and track...Awarded cross country MVP as a junior...Mountain Valley cross country champion junior year...Helped team to win conference all four years...Personal bests in mile (4:30), two-mile (9:56), and 5K (16:46)...Born December 18, 1990...Majoring in business.

Vinnie Nicastro
	Class: Senior Hometown: Elizabeth, N.J. High School: Roselle Catholic	Height / Weight: 5-10 / 145 Event: XC/Distance Birthdate: 12/18/1990